Wednesday, 6 February 2013

Aerobics - Fitness & Weight Loss Tips

Tuesday, February 5th, 2013

What step aerobics tape is the best?

I don?t do step aerobics because.. um.. I don?t have a step.I do just regular aerobics videos for cardio. I find them to be amazingly fun. Videos like Tae Bo, Turbo Jam, Hip Hop Abs, Pump It Up:The Ultimate Dance Workout. Awesome! There?s lots more but I enjoy these the most.

Anything with a gay guy in pink spandex hahaha we used those in pe the other week?I don?t know, I just turn up the music and make it up hahahaha I?m stupidly amazing like that

Either *BILLY BLANKS TAE BO* or * ZUMBA FITNESS* (which is a variety of latin, reggaeton and american dances) HIP HOP ABS ARE GREAT TOO.

Related Websites

Leave a Reply

Source: http://healthy-tips.net/aerobics-i-want-to-start-doing-step-aerobics-because-i-heard-its-the-best-cardio-workout/

miley cyrus miley cyrus amazing race Cam Cameron Ada Lovelace 12/12/12 manny pacquiao

No comments:

Post a Comment