NO.I worked for years using different methods of training that never seemed to work.I used the highest level National Track and Field Strength Programs as well as Countless Jump Training Programs with Little to NO Success.I felt as though NOTHING would work?.Would I ever Jump as High As I Dreamed Possible?
Through the Use of Training Principles Proven to be Effective Through Years of Testing, I will Show you How to Morph Your Body into an Absolute Jumping Machine!
From the Minute I was Born it was Evident that being Grounded was NOT an option.I have always had a love for jumping, but I was born Into a family of Irish-Canadian Hockey Players.Let?s just say the genetics just weren?t there!I began to notice at a VERY young age that Hockey was not my sport and I enjoyed the Fast Pace of sports like Basketball and Track and Field Much More.I began to attend try-outs and practices and Soon found out that despite my upbringing and genetics, I was DESTINED to play these sports.
From the moment I first watched Michael Jordan Do a Cradle Dunk in a game, I fell in Love with Jumping and Dunking.Just the idea that I too could effectively ?fly? for even just a short period of time was intoxicating!I knew it, I just had to learn to jump.
Jump after Jump after Jump I tried, and despite the fact that I stood out from the crowd I was still not satisfied with my results.
I wanted to be the person that walked into a gym and turned Heads from the first moment I took off, until I left the gym sweaty and glowing with confidence!
I was sick of settling for average, and I HAD to find something to set me apart from the crowd.Jumping was my life, and I thought what better way to Take the Jumping World by storm then to use my education as a Kinesiology Graduate and my Experience as a Trainerto Create?
The Problem Was that I was doing All The Wrong Things That I later found out were Keeping Me from Jumping The way I wanted.
It took me much trial and error to come up with a System That I felt Deserved to be used not only by me, but by EVERYONE who was looking for the Competitive Advantage.A System that MADE SURE These things I had done wrong for so long, would NOT Be Repeated!
Introduce a Jump System That is Proven and Guaranteed to Increase Your Vertical Right From the Very First Phase of Training!
Unbelievable Workout Results that Not Only Effect Your Jumping, but Overall Athletic Ability almost INSTANTLY!
?Well first off Project Vertical has done wonders for my stamina and cardio.I feel lighter on my feet and more energy on and off the court. It has helped me take my basketball game to a WHOLE DIFFERENT LEVEL! My vertical has increased dramatically and I feel bigger faster stronger than I have ever felt before in my life.. and I?m only done with phase 1 of 3!This program really works if you put in the hard work and dedication you will get the results you seek.
?I have a passion for jumping and dunking and love to train. I am now in 10th grade and i landed my first dunk yesterday!
I have tried many of the ?jump programs? out there like Air Alert and the Jump Manual and they did very little to boost my vertical.
This summer, through some independent training, i got my vertical up to 35 inches. Unfortunately though, at 5?8, that is not enough to dunk the ball. I kept training until i plateaued at about 36? and i got very frustrated with my training. Then, basketball season came around and i painfully watched as my vertical drop 3 inches from all the running and over usage of my legs. When the season ended, i desperately wanted my vertical back and i stumbled across Project Vertical Jump Training System. I was obviously skeptical at first, but i decided to go for it. I am currently beginning week 3 of the first phase and my vertical skyrocketed from around 33 inches to 38 inches. The jump training system has also put me in amazing shape and i feel more explosive than ever!?
What about a Jump SYSTEM That can Take Anyone, and Push Their Potential to the Max!Making sure that you don?t just get Results, You Reach your Dreams!
EDUCATION As an educator by trade Tyler Ray gives you information that becomes your key to success. Remember, knowledge is power and there is no shortage with Project Vertical. Tyler Ray is not only a Certified Strength and Conditioning Coach, but a Physical and Health Education Teacher.
1 ON 1 GUIDANCE Tyler Ray prides himself on responding to each and every email he receives. With Project Vertical Jump Training System you can rest assured your questions will be answered. This is like getting a personal trainer for FREE, 24/7!
TESTING A section on tracking your progress through ProjectVertical Jump Training System Vol.1 complete with various printable versions.
WEIGHT TRAINING Tyler Ray ensures that you have proper progressive resistance training in order to ensure maximal strength gains on Project Vertical. Videos ensure that proper form is always utilized for optimal muscular responsiveness.
PLYOMETRICS Plyometrics should always be part of a well structured Jump Training system and Project Vertical is no different. Tyler Ray uses a combination of plyometrics from years of multi-sport experiences as well as 8 years in the fitness industry.
CONDITIONING To properly train the body we must first build a strong foundation! Through proper jump conditioning you will ensure the body is sufficiently prepared for the trials of? Read more?
Source: http://tguide.net/alcohol-fuel/project-vertical.html
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